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Preventing falls at home
Creating a safe and adapted environment is one of the key factors of fall prevention. Implementing a few small habits is all that is needed. When thinking about what can be done to prevent accidental falls at home we need to ask ourselves 4 simple questions.
1. What is on the floor?
2. What is in my feet?
3. How can I avoid feeling dizzy when I stand up?
4. What tasks and actions are getting harder to do and who can help me adapt them?
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