Preventing falls at home

Creating a safe and adapted environment is one of the key factors of fall prevention. Implementing a few small habits is all that is needed. When thinking about what can be done to prevent accidental falls at home we need to ask ourselves 4 simple questions.

1. What is on the floor?

2. What is in my feet?

3. How can I avoid feeling dizzy when I stand up?

4. What tasks and actions are getting harder to do and who can help me adapt them?